Beyond Talk Therapy: Jessica Ehrenworth’s Journey to Lasting Change

Emotional well-being is often treated as an afterthought, but Jessica Ehrenworth, founder of Transformational Growth Process, a Toronto-based psychotherapy clinic, has made it her mission to offer a different kind of healing. Jessica uses her expertise and techniques beyond traditional counseling approaches to guide clients through healing from emotional trauma and other issues.

Jessica’s path to success wasn’t a straight line. After earning her Master’s in Counseling Psychology, she quickly realized that the tools she’d been taught weren’t enough. Jessica struggled to help clients achieve meaningful, lasting change despite her training. “I believe that true transformation comes from addressing the core issues,” Jessica explains. Hence, she set on a personal and professional journey to understand how healing can come from within by resolving core issues.

Her determination led to a years-long journey of self-discovery and professional growth. Jessica expanded her knowledge through different healing approaches, exploring innovative techniques like somatic therapy, breathwork, and trauma-informed practices. Through trial and error, she developed the Transformational Growth Process™—a unique, holistic approach that integrates mind, body, and spirit.

The success of her therapeutic work is evident in the 35+ weekly clients she accepts each week by only relying on word-of-mouth referrals. Jessica’s clients include individuals struggling with anxiety, depression, trauma, and relationship issues, as well as couples looking to rebuild trust and deepen their connection.

Jessica finds success by starting her healing approach with the biological aspects of the body first. According to Jessica, the body’s sense of safety helps the mind release pain and fear. Her belief in body-based healing guides all aspects of her professional work, from therapy services to individual client care plans.

At the Transformational Growth Process, therapy goes beyond talking. Clients finally access the emotional processing of long-held feelings through practice methods like mindful movement and somatic care. The clinic provides couples therapy to build better relationship communication and develop emotional closeness.

Transformational Growth Process Professional Program

Jessica’s impact doesn’t stop at her clients. She is the most resourceful teacher, putting forward the ultimate Transformational Growth Process Professional Program for sharing all she has learned with other counselors and therapists who are struggling the way she used to. It is an advanced 8-module training designed to tackle therapists’ worries and goes beyond traditional therapeutic techniques, focusing on advanced emotional processing skills that address the root of emotional and psychological challenges. Participants learn evidence-based methods, somatic practices, and Jessica’s signature Transformational Growth™ Process to facilitate profound healing.

This master course facilitates both self-paced learning and highly interactive components and also integrates participants into a highly supportive community that accompanies them throughout the course and beyond. But most of all, the rewarding aspect of the course lies in its ability to enable participants to facilitate deep healing and transformation for their clients. Through teacher training, Jessica strengthens her healing methods by providing these practitioners with additional therapeutic abilities.

Through her innovative work, Jessica Ehrenworth has created a movement, not just a clinic. Her services, whether in-person or online, make healing accessible to everyone, everywhere. For those hesitant to take the first step, Jessica offers a compassionate reminder: “I know it can feel daunting to take that first step, but you don’t have to do it alone.” Whether you’re seeking healing, growth, or a deeper connection with yourself and others, the Transformational Growth Process is a place where lasting change begins.